Charting a Conscious Course for the Day by Shannon December 7, 2015 The Presence Process has been nothing short of amazing. I am amazing. I can finally fully participate in my life, and it feels good. When I started this 10-week process – which includes 15 minutes of breathing each morning and night – I felt comfort in knowing there was a very accessible moment in the start of my day when I could check-IN and, at the...
Read MoreAll she had to do was put on her Shoes… by Tim December 1, 2015 It happened so quickly. One minute my eight year old daughter and I were preparing to go on a bike ride, leaving her grandfather to watch the football game. The next minute, I’m screaming at my daughter for not being ready, then in my father-in-law’s face because he got involved in the situation. All she had to do was put her shoes on and we would have been on our...
Read MoreA Whisper from deep within: “There’s more to Life than this.” by Kris November 23, 2015 I signed up for my first Awareness Institute weekend workshop because I’d had enough of myself. I’d had enough of the self-hatred and the self-pitying, enough of the shame and regret. I signed up for the workshop because something deep within me whispered, “There’s more to life than this.” Today, I couldn’t be more grateful for...
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